If you’ve got debt, you’re not alone. The average American is over $80,000 in debt, excluding home mortgages. But unexpected or unplanned debt such as medical bills or credit card balances can be a tipping point into financial insecurity.[1]

If you have too many payments every month, you might get behind on other financial goals such as building an emergency fund, taking a vacation, or adding to a retirement account.

Here are a few tips for reducing your debt.

Make a list of all your debt.

Before you start paying off debt, tally how much debt you have. Make a list with this information for each bill you owe.

The details you need to know about every debt:

• Debt name/account
• Type of debt (credit card, student loan, etc.)
• Balance
• Interest rate (some debt is more expensive, i.e., has a higher interest rate, than others)
• Payment terms/length
• Minimum monthly payment

Figure out the maximum you can pay every month.

Review your budget and answer these questions:

1. How much do you need to pay for necessities such as rent/mortgage, insurance, utilities, and food?
2. How much do you currently pay each month toward debt?
3. Can you temporarily trim a few budget items to put even extra toward debt?
4. Any extra income—tax refund, side hustle, things like that—to put more toward debt?

The 50/30/20 approach[2] simplifies budgeting:

Pick a debt repayment strategy.

In general, there are three debt repayment strategies that can help people pay down or pay off debt more efficiently.

The Debt Snowball

The debt snowball method builds momentum as you start repaying creditors, like rolling a snowball across the ground. Begin by paying off debts from smallest to largest. List debts by balance and start with the smallest one. Make sure to pay minimums on all other bills and send extra cash to the debt with the smallest balance until it’s paid in full.

Repeat this strategy with the other debts. As you pay off balances, you’ll free up more funds for other debts. Plus, it’s encouraging to see progress and can keep you on track to see debts vanishing.

Who this is best for: The debt snowball is best if you want to experience quick gains when paying off your debts[3].

The Debt Avalanche

The debt avalanche strategy takes a similar approach but instead orders debts by interest rate. First, you make a list of all your debts from the highest interest rate to the lowest. You then concentrate on paying off the highest-interest debt first while making minimum payments on all the other debt. This cuts back on the amount you’re paying in interest, which also frees up more cash to pay down other debt.

Who this is best for: The debt avalanche is suitable if saving a bundle in interest is a priority, and you’re motivated to get out of debt quickly[4].

Debt Consolidation

If it becomes too challenging to keep up with various payments and due dates, consider debt consolidation. A personal loan or a new balance-transfer credit card could be used for this purpose. With debt consolidation, the lender pays off all your existing debts and rolls them into one new loan with one payment. While the new interest rate may be higher than some of your other bills, you could wind up saving money by avoiding missed and late payment fees.

To determine if it’s a smart strategy for your situation, you’ll need to calculate your blended interest rate. It’s the combined interest rate paid on all your debts. It’s calculated by summing the total interest you’ll pay in a year and dividing it by the entire principal owed.

Even though the rate on a debt consolidation loan can be quite high, it could still be lower than the blended rate you’re already paying, in which case a debt consolidation loan would be a good choice.

Who this is best for: Consider debt consolidation if you can commit to not using your credit cards or acquiring more debt while you work to pay off what you owe[5].